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Ozempic (semaglutide) injection is used in combination with a healthy diet and exercise to help manage blood sugar levels in adults with type 2 diabetes

Foods to prioritize: Lean proteins: chicken, turkey, fish, Greek yogurt, cottage cheese, eggs, protein shakes Non-starchy vegetables: unlimited amounts, high fiber, low calorie Fruits: moderate amounts (natural sugar adds up but provides nutrients) Whole grains: small portions for sustained energy Healthy fats: crucial for gallbladder health, dont skip entirely According to research on rapid weight loss and nutrition, maintaining adequate protein prevents 50-70% of muscle loss compared to low-protein diets

Some patients even experience higher blood sugar levels than before they started taking Ozempic

Adding 2mL creates a 5mg/mL solution

This action increases insulin secretion when blood glucose levels go up